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Virtual Exercise sessions available

October 22, 2021

The Working on Wellness Foundation, in Orland Park, Ill., will hold exercise sessions every Friday on Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific. To participate, visit msfocus.us/Exercise4All and use the Contact Form to request information on the class.
 
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Virtual Yoga Program Available

October 25, 2021

Sacred Rivers Yoga, in East Hartford, Conn., will hold chair yoga sessions every Monday on Zoom at Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific from May 3 to Oct. 25. To register, visit msfocus.us/YogaForAll.
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Managing Your MS Symptoms

October 21, 2021

Join us at 6 p.m. Eastern, 5 p.m. Central, 4 p.m. Mountain, 3 p.m. Pacific, on Oct. 21, for the presentation Managing Your MS Symptoms, by Dr. Kalina Sanders. To register, visit msfocus.us/Sanders1021.
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COVID-19 Update

November 09, 2021

Join us at 3:30 p.m. Eastern, 2:30 p.m. Central, 1:30 p.m. Mountain, 12:30 p.m. Pacific, on Nov. 9, for the presentation “COVID-19 Update” by Dr. Ben Thrower. Register at msfocus.us/Thrower1121.
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Art is For Everyone: A Workshop for People with MS

November 16, 2021

Join us at 7 p.m. Eastern, 6 p.m. Central, 5 p.m. Mountain, 4 p.m. Pacific, on Nov. 16, for the presentation “Art is For Everyone: A Workshop for People with MS” by Hanna Celeste Garrison, Mindfulness in Arts instructor and freelance artist. Register at msfocus.us/Garrison1121.
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When Your Child Has MS: A Panel Discussion 

November 18, 2021

Join us at 1:30 p.m. Eastern, 12:30 p.m. Central, 11:30 a.m. Mountain, 10:30 a.m. Pacific, on Nov. 18, for the presentation “When Your Child Has MS: A Panel Discussion.” Register at msfocus.us/Child1121.
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Compose YOURSELF! Change Your Tune-Tune Your Change

November 30, 2021

Join us at 1 p.m. Eastern, noon Central, 11 a.m. Mountain, 10 a.m. Pacific, on Nov. 30, for the presentation “Compose YOURSELF! Change Your Tune-Tune Your Change” by Celeste A. Keith, MT-BC and Ned Hammad, MT-BC. Register at msfocus.us/Music1121.
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Town Hall: Bring Your Questions

December 09, 2021

Join us at 6:30 p.m. Eastern, 5:30 p.m. Central, 4:30 a.m. Mountain, 3:30 a.m. Pacific, on Dec. 9, for a Town Hall: Bring Your Questions, with Dr. Aaron Boster. Register at msfocus.us/Boster1221.
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